Cut the pepper and onion into julienne strips and chop the garlic very small. Place the vegetables in the Microwave Omelette with 2 tablespoons of oil and a little salt.

Microwave for 2 minutes at 800W. While the vegetables are cooking, in a bowl, gently mix 2 eggs and add 2 tablespoons of milk, cream or your vegetable oil. Add salt to taste.

Put the mixture in the Microwave Omelette with the vegetables and cook in the microwave for 1.30 minutes at 800W

Open the microwave and turn the Microwave Omelette 180º on itself. Cook for 1 more minute at 800W. You unmold and ready to enjoy!